Nail Care For Stronger Nails – Hot Oil Hair Massage – Benefits & How To Read 15 Simple Nail Care Tips & Tricks You Can Try At Home 8 Minutes Next Hot Oil Hair Massage – Benefits & How To
Your nails reflect your overall health. We all love to flaunt healthy, long and shiny nails. If you want to have healthy nails, it doesn’t mean that you have to spend a lot of money at the salon. A simple, regular and inexpensive nail care regimen can result in healthy nails. Healthy nails are smooth, uniform in color without discoloration. Let’s take a look at some simple tips and tricks for nail care at home. A balanced diet, a healthy lifestyle, personal hygiene and a regular beauty regime can do wonders for healthy and beautiful nails.
Nail Care For Stronger Nails
Always keep your nails clean and dry. It is very important to clean the nail and the skin around it before doing anything. Take liquid soap on your toothbrush and gently scrub your nails and surrounding skin to remove all dead skin cells without using harsh chemicals.
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Just as you moisturize your skin daily to keep it hydrated, soft, and supple, make sure to moisturize your nails and cuticles in a similar way. Take few drops of almond oil and few drops of avocado oil and mix well. Apply it on your nails and cuticles and massage well. Leave it overnight, so that the nails soak up the oil. Dry nails become brittle and break easily. So always keep your nails moist.
In case you are looking for good quality almond oil, you should definitely try Sweet Almond Oil from . This carrier oil is rich in antioxidants, protein and Omega 3. Add this great moisturizer to your skin, nail and hair routine and see that natural glow!
If you have a habit of biting your nails, then it’s time to stop this practice. Nail biting damages the texture and shape of your nails. Your nails tend to become brittle when they come in contact with saliva, and moreover, there are health problems, as well as putting your finger in your mouth can transfer germs from your hand to your mouth, causing various health problems.
Just like you cut your hair in a similar way, trim your nails at regular intervals to avoid breakage. Take some time out of your busy schedule and trim your nails once every 2-3 weeks and then shape them to your liking. Regular trimming helps maintain healthy nails.
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Cuticles are very delicate and should be handled with the utmost care. The cuticle forms a thin layer of tissue that sits at the bottom of the nail plate to provide protection for your nails. Do not cut or pull your cuticles as your nails may become susceptible to infection. In fact, you can gently push the cuticle back or trim it so it doesn’t hang down.
Make sure you remove any dirt from your nails and keep them clean at all times. Your manicure tools should be washed properly after each use and make sure to disinfect your nail care tools by cleaning them with soap and water and then rubbing alcohol. It is not recommended that the nail grows too long because there is a possibility of dirt accumulating in it.
Before applying nail polish, apply a base coat to help protect nails from nail polish stains. It also helps your nail color last longer and acts as a protective coating. Applying a thick layer will make your nail color look more saturated and improve its color in the first coat itself.
After applying the nail polish, don’t forget to coat it. This helps your nail polish last longer, gives your nails extra shine and acts as a protective layer. Adding an extra layer of top coat reduces the chances of the nail polish wearing off soon.
Nail Care Routine
Never scrape or peel nail polish as this can damage the texture of your nails. Scraping nail polish makes your nails rough and wears away the top layer of your nails. Your nails tend to look disfigured and unhealthy. Instead of peeling off nail polish, use a nail polish remover that gently removes the polish from your nails.
Make it a habit to always wear gloves when washing clothes or cleaning utensils. Harsh chemicals present in detergents or dishwashing detergents can damage the natural moisture of your hands making them rough and dry. These harmful chemicals can also damage your nails. Similarly, whenever you go out in the sun, remember to wear gloves as extreme weather can damage your nails and hands. You need to give them extra protection whenever you go out in the sun.
Just as you would want to pamper your skin with the best skin care products available in the market, use reputable and trusted nail polish brands for your nails. Always read the label and check for chemicals such as dibutyl phthalate, formaldehyde, toluene, as these are toxic substances that can cause the nails to crack and split, thus damaging your nails.
Always go for an acetone-free remover as it dries out your nails making them brittle. Choose a good nail polish remover from a trusted brand.
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Instead of using nail polish to get a glossy look, try filing your nails as it is a healthy option for your nails. Nail polish helps keep your nails looking great by improving their texture. Periodically filing your nails makes them look healthy. Choose a multi-sided buffer with varying textures as each side serves a specific purpose.
Everyone needs a makeup break from time to time, so your skin can breathe. Similarly, your nails also need a break. Applying a thick layer of nail polish on your nails deprives it of contact with the air, which eventually leads to pale and yellow nails. Leaving nail polish on for a long time leads to granulation of keratin, which means the formation of white spots on the nails. Frequent use of nail polish and nail polish remover can make your nails dry, rough, brittle, leading to nail discoloration.
A balanced diet that includes all the essential vitamins, minerals and other nutrients needed for the proper functioning of vital organs leads to healthy and shiny nails. Your nails are made up of a protein called keratin, so a protein-rich diet helps keep your skin as well as your nails healthy. Vitamin B gives strength to your nails and reduces their brittleness, vitamins A and C prevent their drying. Minerals like zinc help get rid of white spots on the nails, iron prevents the formation of bumps on the nail surface, calcium gives strength to your nails. By following these simple tips and tricks, you too can have healthy and shiny nails.
Disclaimer: All content on /blogs is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or a qualified practitioner. The information, suggestions or remedies mentioned on this site are provided without warranty of any kind, either express or implied. Taking care of your nails is important for their health and appearance. Here are ten nail care tips to help you maintain strong, beautiful nails:
Nail Care Routine For Stronger Nails!
Keep your nails clean: Wash your hands and nails regularly with mild soap and water to remove dirt, bacteria and debris.
Trim and shape your nails: Use a quality nail clipper or manicure scissors to trim your nails regularly. Mold them into the desired shape, usually a slightly rounded square, to prevent jamming and breakage.
Moisturize cuticles: Apply cuticle oil or cream to keep your cuticles soft and hydrated. This helps prevent dry, cracked cuticles and promotes healthy nail growth.
Avoid nail biting: You must avoid Nail biting can damage the nail bed and lead to infection. Try to break this habit, and if necessary, use bitter-tasting nail polish as a deterrent.
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Wear gloves: When doing housework or gardening, wear gloves to protect your nails from exposure to harsh chemicals and excessive moisture.
Avoid harsh nail products: Choose nail polishes, removers and nail treatments that do not contain acetone and harmful chemicals. This can weaken your nails and make them brittle.
Limit the use of nail enhancements: Frequent use of acrylic or gel nails can weaken your natural nails. Give your nails a break between treatments to allow them to recover and strengthen.
Maintain a balanced diet: A diet rich in vitamins, minerals and protein is essential for healthy nails. Foods such as lean meats, fish, fruits, vegetables and nuts can contribute to nail strength.
My Nail Care Routine For Long And Healthy Nails
Stay hydrated: Proper hydration is important for overall nail health. Drink plenty of water to keep your nails and skin well hydrated.
Don’t use your fingernails as a tool: Avoid using your fingernails to open cans, scrape off labels, or perform other tasks that may cause them to crack, crack, or break. You use