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How To Prevent Split Ends
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Know The Best Tips To Prevent Split Ends And Hair Breakage
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Holly Gold is Editor-in-Chief + GM. She has decades of experience as a writer and editor, and her blogs can be found in such publications as ELLE, Cosmopolitan, and InStyle.
Michelle is a freelance writer and editor with over 10 years of experience in the beauty industry. Her work has appeared in publications including Cosmopolitan, Marie Claire, The Zoe Report, W Magazine,
Tips To Prevent Split Ends For Healthy Natural Hair
Sky Kim is a hair stylist with over a decade of experience. She currently works at Serge Normant at John Frieda in New York City.
No matter your hair type or texture, you can suffer from split ends. And as it turns out, this is a problem with a scientific reason. “Trichoptilosis is the medical term for split ends,” explains dermatologist Shari Sperling. “These changes occur at the ends of the hair shaft as a result of drying, heat damage or chemical burns. This can happen as a result of using hair ties that are abrasive, brushing with strong, flexible fibers, and overheating the hair from a hair dryer. , straighteners, or curlers, damage from dyes or other chemicals, and changes in hair cuticles from excessive washing.
There are things you can do to mask and prevent split ends and keep hair looking its best, from getting regular trims to using good hair products and strengthening shampoos. We asked Sperling and hairstylist Arsen Gergoff to explain everything we need to know about split ends—from their causes to how to prevent them.
Have fine, frizzy hair that is no stranger to splitting? Hairstylist Arsen Gergoff recommends cutting hair with hot scissors, as “they offer a foolproof way to help get rid of split ends permanently without sacrificing length.” He notes that heated scissors use high heat to seal your hair’s cuticle and eliminate split ends. “Without the heat of the scissors, the cuticle remains open, while hot scissors (with temperatures up to 310ºF) help seal the ends of the hair shaft,” he says. It is meant to reduce damage and allows the hair to maintain better moisture.
How To Get Rid Of And Prevent Split Ends For Good
Techniques that mask the appearance of split ends are doing just that: hiding rather than treating. According to Gergoff, the fact that “the longer the hair, the more likely it is to split, makes it even more important to keep up with your regular trims.” She recommends booking an appointment with your hairstylist every six to eight weeks regardless of your hair length to keep your ends as healthy as possible. The longer you wait to wash your hair, the longer the upper hair shaft will split your ends, eventually leaving you with shorter hair than you started with.
Dr. Sperling echoes this suggestion, saying, “Partitions can be genetic, long hair that has not been trimmed to keep it healthy, damaged hair that has been prevented from processing such as heat or coloring.” Allow healthy hair growth.”
Wondering how to prevent split ends? Gergoff advises you to pay attention to more than just shampooing your hair. “When your hair is wet, it’s at its most fragile, and daily hair and tears can end up splitting on wet hair (in the case of shampooing),” he notes. “A good tip to avoid over-shampooing is to pull your hair back into a ponytail and use the same amount of shampoo as the diameter of the ponytail.”
The liquid gold of hair care — argan oil — is the closest thing we have to a miracle hair elixir, says Gergoff. She recommends using hairstyling products that contain argan oil, “whether it’s a deep conditioner you apply to the hair or a shine serum for post-styling.” She notes that “argan oil offers weightless hydration, and unlike other oils (like coconut or olive), the oil molecules in argan oil are small enough to penetrate the hair shaft.” The result? Instant moisture that camouflages distribution ends.
How To Prevent Split Ends? Different Methods To Spot Split Ends
It is difficult to leave the comforting feeling that a warm shower creates, but the truth is, the hot water does not allow the cuticles of the exfoliators to protect themselves from the end of the split. “When showering, try to use lukewarm water or the coldest water you can stand,” advises Gergoff. “Hot water is damaging your hair because the cuticle swells, making it more likely to split.” Especially when it comes time to wash, he recommends using cold water to close the cuticle to seal the outer layer of hair.
Let’s face it: the more heat you apply to your ends, the more they will be damaged. For this reason, Gergoff recommends focusing the dryer on the roots and top lengths of your hair rather than the ends. He also notes that there’s no need to blow-dry your hair completely — letting it air dry some will save you more damage in the long run.
A powerful hair dryer that limits heat exposure is ideal for damaged ends. We’re big fans of Moroccanoil’s Smart Styling Infrared Hair Dryer ($190) because it’s lightweight yet powerful, and features ceramic honeycomb heating that means less drying time—thank you. will do
Since microfiber towels are more effective than terry towels at picking up dirt and debris around the house, they are able to dry hair after a shower and have the added benefit of being softer. “After you shower, wrap your hair in a microfiber towel and let the towel absorb more moisture,” says Gergoff. “You can pat your hair gently with a towel if you need to.” He also adds that brushing your hair when it’s wet can cause breakage. “If you must, use a wide-toothed comb to detangle your hair (it’s more delicate than a brush) along with a spray-in conditioner.”
Best Split Ends Treatments: Repair Dry, Damaged Hair
4C curls can especially benefit from using a soft towel to dry as the hair can break more easily due to harsh towel textures. If you don’t have a microfiber towel on hand, wrapping your hair in a t-shirt is an easy way to protect your hair while it’s drying.
Whether you’re donning a topknot, ponytail, or half-up, half-down style, the accessories you put in your hair can contribute to the damage — metal ones included. Gergoff recommends using hair accessories that don’t contain metal, as “metal pieces can scratch and break your hair, causing split ends, broken ends, and untangled strands.” Of course, you’ll want to use something that’s still flattering for your style, which is why we love them over scrunchies—they’re great for all hair types (including thick).
If you’re using your strainer to its highest setting, Gergoff recommends turning it down a notch (or two). “Overheating your hair with styling tools ends up with bad areas and split ends,” he says. “Try to use a low or medium setting when possible, and limit the use of hot tools to vulnerable parts of your hair.”
If your hair relies on hot tools a lot, “use heat-protecting products to protect hair from heat,” advises Sperling. A heat protectant will add a barrier between your hair and the tool, helping to minimize potential damage.
How To Get Rid Of Split Ends And Prevent Breakage, According To Hair Experts
It’s meant to break and separate your split ends, but it can wreak havoc on your strands and make room for more split ends to appear. Picking isn’t a substitute for visiting your hairstylist, and the key is to go beyond picking by getting regular trims, even if you’re on your way to growing your locks.
You should also make sure that you are not brushing too hard, which can break and damage the hair. “Save